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What Do You Actually Want with The psychology of motivation?

Uncover what truly drives you with ancient wisdom. Explore your deepest motivations and align your life with what actually matters to you.

Patanguide
What you’ll practice

This is a reflective practice guided by Patan. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Patan, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Patan
Begin the reflection in a coaching conversation, where it meets what you’re actually working through.
Go deeper
The psychology of motivation in PracticeThe Examined The psychology of motivationThe psychology of motivation: Start HereThe psychology of motivation: FoundationsThe psychology of motivation: What Nobody Tells You
Peri
New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.