Periagoge
Practice

What's Holding You Back with Intergenerational trauma — the legacy you break?

Uncover how intergenerational trauma shapes your choices and discover ancient wisdom to break the cycle holding you back from your potential.

Rabiaguide
What you’ll practice

This is a reflective practice guided by Rabia. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Rabia, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Rabia
Begin the reflection in a coaching conversation, where it meets what you’re actually working through.
Understand first
The Ancestor as Witness, Not GuideAlchemy of the Unloved ChildPure Presence as Reparative RelatingBelonging Beyond BloodThe Exile's Return Home
Go deeper
Intergenerational trauma — the legacy you break: FoundationsIntergenerational trauma — the legacy you break: Start HereIntergenerational trauma — the legacy you breakIntergenerational trauma — the legacy you break: Questions Worth AskingLiving with Intergenerational trauma — the legacy you break
Peri
New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.