Periagoge
Practice

What Would Change if You Got Time capsules and messages to the future Right?

Discover what truly matters by imagining your future self's wisdom. Explore this powerful reflection prompt to align your choices with your deepest values

Rabiaguide
What you’ll practice

This is a reflective practice guided by Rabia. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Rabia, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Rabia
Begin the reflection in a coaching conversation, where it meets what you’re actually working through.
Go deeper
Time capsules and messages to the future: A Deeper LookTime capsules and messages to the future: Start HereTime capsules and messages to the future: From Confusion to ClarityTime capsules and messages to the future: FoundationsThe Examined Time capsules and messages to the future
Peri
New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.