Practice

Where Are You with Meditation and contemplation — the inner path?

Explore your inner path with this guided reflection on meditation and contemplation. Discover ancient wisdom to deepen your spiritual practice today.

Rumiguide

What you’ll practice

This is a reflective practice guided by Rumi. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Rumi, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Rumi

Begin the reflection in a coaching conversation, where it meets what you’re actually working through.

Understand first

Ishq: Divine Love as Transformative Force Fana: Annihilation of the Self Dhikr: Sacred Remembrance in Breath Nefes: Soul-Breath as Vehicle of Love Rast: The Straightness of Divine Truth

Go deeper

Meditation and contemplation — the inner path: Foundations Meditation and contemplation — the inner path in Practice Meditation and contemplation — the inner path What Is Meditation and contemplation — the inner path?Meditation and contemplation — the inner path: Questions Worth Asking

Peri

New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.