Periagoge
Practice

Where Are You with Money and mental health?

Explore how ancient wisdom reveals the hidden connections between your financial stress and mental wellbeing with this transformative reflection guide.

Zeraguide
What you’ll practice

This is a reflective practice guided by Zera. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Zera, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Zera
Begin the reflection in a coaching conversation, where it meets what you’re actually working through.
Understand first
Dignity-Based Spending: Beyond Shame and ExcessEconomic Justice as Personal Mental Health WorkMoral Money: Earning and Spending as Ethical ExpressionCollective Dignity: Money as Relational JusticeInherited Money Stories: The Rational Inheritance
Go deeper
Money and mental health: Questions Worth AskingMoney and mental health: From Confusion to ClarityWhat Is Money and mental health?Money and mental health in PracticeMoney and mental health: Foundations
Peri
New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.