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What Do You Actually Want with Money and mental health?

Uncover what you truly want from money and mental health. Explore this powerful reflection prompt using timeless wisdom to transform your relationship with

Zeraguide
What you’ll practice

This is a reflective practice guided by Zera. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Zera, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Zera
Begin the reflection in a coaching conversation, where it meets what you’re actually working through.
Understand first
Dignity-Based Spending: Beyond Shame and ExcessEconomic Justice as Personal Mental Health WorkMoral Money: Earning and Spending as Ethical ExpressionCollective Dignity: Money as Relational JusticeInherited Money Stories: The Rational Inheritance
Go deeper
Money and mental healthThe Examined Money and mental healthWhy Money and mental health MattersLiving with Money and mental healthMoney and mental health: Questions Worth Asking
Peri
New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.