Our entire coaching staff knows that our star athlete has been showing signs of overtraining and possible burnout but we're all afraid to have the conversation because regionals are in six weeks and nobody wants to be the one who suggests scaling back her training.
More people experience this than they realize.
Everyone can see the athlete is burning out, but no one wants to be the one to say she should ease up before the big competition.
“Where Are You with Education — Athletic Coaching & Sports Performance?”
If this sounds familiar, the Library can help you find the bigger picture.