I am forty-two years old and still training for bodybuilding competitions but my recovery time is getting longer and I am injured more often than not.
More people experience this than they realize.
The body's natural limitations conflict with the mind's continued ambition and established patterns of self-definition.
“Where Are You with Education — Athletic Coaching & Sports Performance?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.