LibraryScenariosWhen Trauma Nightmares Disrupt Sleep and Recovery
Scenario

When Trauma Nightmares Disrupt Sleep and Recovery

I have been having the same nightmare every night for three weeks since my car accident and I am afraid to go to sleep.

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More people experience this than they realize.

What we've seen

The same nightmare every night has you scared to fall asleep.

Ideas that help explain it
Worth thinking about

“Where Are You with Healthcare — Mental Health & Counseling?”

If this sounds familiar, the Library can help you find the bigger picture.