I have been in therapy for two years talking about the same problems and I feel like I am just paying someone to listen to me complain.
More people experience this than they realize.
You have confused emotional processing with actual change, mistaking insight for transformation.
“Where Are You with Healthcare — Mental Health & Counseling?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.