I have been on-call for eighteen months straight because we cannot hire anyone else and I wake up in panic when any notification sound goes off.
More people experience this than they realize.
Prolonged professional pressure has rewired your nervous system to treat normal stimuli as emergency signals.
“Where Are You with Engineering?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.