LibraryScenariosHow to Stop Using Wellness Services as Emotional Band-aids
Scenario

How to Stop Using Wellness Services as Emotional Band-aids

I keep booking expensive facials and spa treatments when I am stressed even though I am going into credit card debt and the relief only lasts a few hours.

Aurelius
Online
The coach is replying

More people experience this than they realize.

What we've seen

You spend money you don't have on treatments that only make you feel better for a few hours.

Ideas that help explain it
Worth thinking about

“Where Are You with Consumer — Personal Services & Wellness?”

If this sounds familiar, the Library can help you find the bigger picture.