I keep having dreams about fires I worked years ago and I wake up exhausted like I never slept at all.
More people experience this than they realize.
Unprocessed traumatic memories intrude on restorative processes, creating a cycle where rest becomes another form of re-experiencing.
“Where Are You with Public Safety — Fire & Rescue?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.