I want to stop seeing my therapist but I am afraid she will be hurt or think I am rejecting her personally.
More people experience this than they realize.
Your concern for your therapist's feelings has reversed the therapeutic relationship, making you responsible for her emotional needs.
“Where Are You with Healthcare — Mental Health & Counseling?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.