My anxiety is so bad that I have not left my apartment in four days and I keep making excuses to avoid seeing people.
More people experience this than they realize.
Your fear of judgment has created a prison of avoidance that reinforces the very anxiety you are trying to escape.
“Where Are You with Healthcare — Mental Health & Counseling?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.