My marathon training plan says I should run through minor injuries but my physical therapist says I should rest and I have a race in eight weeks that I have trained for all year.
More people experience this than they realize.
Your training plan and your therapist say opposite things, and the race you trained all year for is close.
“Where Are You with Education — Athletic Coaching & Sports Performance?”
If this sounds familiar, the Library can help you find the bigger picture.