My swimming coach tells me I need to lose weight to be competitive but when I restrict my eating I get dizzy during practice and my times get worse.
More people experience this than they realize.
Performance optimization demands create health contradictions that athletes must navigate without adequate guidance.
“Where Are You with Education — Athletic Coaching & Sports Performance?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.