My therapist retired without warning last month and I have been seeing her for three years and I do not know how to function without our weekly sessions.
More people experience this than they realize.
The abrupt loss of a therapeutic relationship exposes how dependent you have become on external validation for emotional regulation.
“Where Are You with Healthcare — Mental Health & Counseling?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.