I can hold a whole community together, and they all lean on me when things fall apart. But when I'm the one falling apart, there's no name I can think of to call. Everyone assumes the person who carries them must be fine. I stand at the front and feel completely alone.
More people experience this than they realize.
You hold up everyone in your community, but there's no one there to hold up you.
If this sounds familiar, the Library can help you find the bigger picture.