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Scenario

When fear about your performance leaves you frozen

Some mornings the worry about whether I'm good enough gets so loud I can't even open the file. The more it matters, the more I freeze, and then I avoid it, which only makes the fear bigger. I want to do well so badly that the wanting locks me up completely.

Aurelius
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More people experience this than they realize.

What we've seen

Fear about how you'll perform makes you avoid the work entirely.

If this sounds familiar, the Library can help you find the bigger picture.