I studied the science of food for years, but nobody warned me that changing how someone eats means changing who they are. I sit with a patient who says all the right things and goes home to the same fridge. I feel like I'm fighting habits, families, and whole lives I was never trained for.
More people experience this than they realize.
Helping people eat differently means asking them to change their whole life, and no one prepared you.
If this sounds familiar, the Library can help you find the bigger picture.