My phone buzzes at 2 a.m. again and I'm awake before I even read it. Everything I keep running is invisible until it breaks, and then it's my fault. Nobody says thank you for the nights nothing went wrong, and I'm starting to feel worn all the way through.
More people experience this than they realize.
The always-on job of keeping everything running is quietly wearing you down.
If this sounds familiar, the Library can help you find the bigger picture.