At work I have to scan constantly for the thing about to go wrong, and lately I notice I do it at dinner, in bed, everywhere. My shoulders never fully come down. The alertness that keeps me sharp on the job has quietly become the way I move through my whole life.
More people experience this than they realize.
The constant alertness your job requires has become how you live everywhere.
If this sounds familiar, the Library can help you find the bigger picture.