In the studio, alone or with my class, I move fine. But the second the lights come up and the seats fill, something clamps down in my chest and my body forgets the steps it has known for years. I stand there smiling while I quietly panic.
More people experience this than they realize.
Your body knows every step until an audience is watching, and then it locks up.
If this sounds familiar, the Library can help you find the bigger picture.