My phone sits next to my plate at dinner, and I answer work messages without even thinking about it. I'll be mid-sentence with my family and my thumb is already typing a reply to someone from the office. The one hour that's supposed to be ours has become just another place work gets to reach me, and the people across the table have started to notice.
More people experience this than they realize.
Work follows you right to the dinner table and your family sees it.
If this sounds familiar, the Library can help you find the bigger picture.