My back has been talking to me for months, I sleep badly, and I cannot remember my last real day off. I can feel the job wearing me down at a level that scares me a little. But every time I think about easing up, there is another deadline, another thing only I can do, and I just keep handing my body over to the work.
More people experience this than they realize.
You can feel the work wearing down your body, but you can't seem to stop trading yourself for it.
If this sounds familiar, the Library can help you find the bigger picture.