I can sit with someone and write down everything they eat in a day, no problem. But turning that list into a real picture of what their body actually needs, where they're short, what to change, that's where I get lost. I hand back vague advice and can tell they were hoping for something more solid.
More people experience this than they realize.
You can record what someone eats but can't assess what they truly need.
If this sounds familiar, the Library can help you find the bigger picture.