LibraryScenariosWhen you can set fitness goals but adjusting them when life hits is hard
Scenario

When you can set fitness goals but adjusting them when life hits is hard

I can sit down with a client and set solid, realistic goals now. But when life blows up, an injury, a new baby, a lost job, I freeze on how to reshape the plan. Setting goals I've got; bending them when everything changes still trips me.

Aurelius
Online
The coach is replying

More people experience this than they realize.

What we've seen

You can set good goals, but reworking them when a client's life derails is hard.

If this sounds familiar, the Library can help you find the bigger picture.