A guest complained at midnight, a pipe burst at two, and I handled both so smoothly that the lobby never felt a ripple. I've run properties for years where my whole job is making sure no one sees the strain. The trouble is I've forgotten how to put it down. Even on my day off my phone feels like a leash, and I don't know what off duty means anymore.
More people experience this than they realize.
You absorb everyone's problems so guests never see the strain, and you've forgotten how to be off duty.
If this sounds familiar, the Library can help you find the bigger picture.