For a long time I carried this Sunday-night dread and just kept swallowing it. Then I finally stopped and actually listened to what it was trying to tell me. I made a real choice, threw myself back in where it mattered and let go of what didn't. The dread's gone now, not because I ignored it, but because I finally answered it.
More people experience this than they realize.
You faced what the dread was telling you and either re-engaged with purpose or moved on cleanly.
If this sounds familiar, the Library can help you find the bigger picture.