I told myself I'd let go of whether we win the contract, since that part isn't up to me. Then I spent the whole weekend refreshing my email and rehearsing conversations I can't control. I know the difference in my head, but my hands keep grabbing at the things that were never mine to hold.
More people experience this than they realize.
Knowing what you can't control yet still grasping at it anyway.
If this sounds familiar, the Library can help you find the bigger picture.