I can see now how much of my sense of being okay is tied up in my paycheck and my title. I understand it in my head, but I still can't feel like I'm worth anything when I picture those things stripped away. Knowing it and feeling it are two different countries.
More people experience this than they realize.
Seeing that your worth is tangled with money and status, but not yet able to feel it apart from them.
If this sounds familiar, the Library can help you find the bigger picture.