The room was chaos, but I stayed the still center of it, calling moves and letting the noise pass through me. I own my part completely, and I've learned to release the rest, the parts that were never mine to hold. When it was over, I didn't shake this time.
More people experience this than they realize.
You stay calm at the center of chaos, owning your part and letting go of the rest.
If this sounds familiar, the Library can help you find the bigger picture.