LibraryScenariosWhen your body is keeping score and you keep ignoring it
Scenario

When your body is keeping score and you keep ignoring it

The headaches come most afternoons now. My stomach's been off for weeks, and I can't remember the last time I slept through the night. Every one of these I explain away as a busy patch, and I keep not listening to what my own body has been trying to tell me.

Aurelius
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The coach is replying

More people experience this than they realize.

What we've seen

Your body is showing clear signs of burnout and you keep explaining them away.

If this sounds familiar, the Library can help you find the bigger picture.