It's not the hours. I can do the hours. What's hollowing me out is that the work itself goes against things I actually believe, and I do it anyway, every day. People keep telling me to rest more, but rest doesn't touch this. It's not that I'm doing too much, it's that I'm doing the wrong thing.
More people experience this than they realize.
You're burned out not from overwork but because the work clashes with what you believe.
If this sounds familiar, the Library can help you find the bigger picture.