LibraryScenariosWhen your instinct is to control instead of calm things down
Scenario

When your instinct is to control instead of calm things down

When someone starts getting heated, my instinct is to take command, raise my voice, lock it down. But half the time that just pours fuel on it, and I watch the whole thing get worse in my hands. I know there's a way to bring the temperature down instead, and I don't have it yet.

Aurelius
Online
The coach is replying

More people experience this than they realize.

What we've seen

When someone escalates, you reach for control and it only makes things worse.

If this sounds familiar, the Library can help you find the bigger picture.