A good meeting in the morning and I feel like I've got it together. One mistake by mid-afternoon and I'm useless, small, worthless by dinner. My sense of who I am rises and falls with how the workday goes, hour by hour, and I'm exhausted from the ride.
More people experience this than they realize.
Your sense of worth swings up and down with each hour of the workday.
If this sounds familiar, the Library can help you find the bigger picture.