LibraryScenariosWhen you're always on and can't switch off the anxiety
Scenario

When you're always on and can't switch off the anxiety

I'm the public face, which means I'm never really off. Every complaint, every pile-on, every angry comment lands on me, and I absorb all of it. Even at home on the couch, my thumb is already reaching for the phone, and the anxiety just won't switch off.

Aurelius
Online
The coach is replying

More people experience this than they realize.

What we've seen

As the public face you absorb every complaint and can't switch off the anxiety, even at home.

If this sounds familiar, the Library can help you find the bigger picture.