I teach people the warning signs of burnout, and right now I'm ticking every single box. I'm exhausted, short with everyone, dreading each morning. But saying it out loud, even to my partner, feels like admitting I failed, so I just keep pretending I'm fine.
More people experience this than they realize.
You're clearly burned out but can't admit it because it feels like failure.
If this sounds familiar, the Library can help you find the bigger picture.