I've learned to work safely up high. The harness, the clips, the routine, I trust all of it now. But the day someone needs rescuing up there, when it goes wrong and a life is hanging on what I do next, the fear comes flooding back. I've done the drills and I still lie awake before those shifts.
More people experience this than they realize.
You're safe at height, but the emergencies and rescues still scare you.
If this sounds familiar, the Library can help you find the bigger picture.