There was a time I felt small and afraid at work. Now I know how to name what's wrong, stand my ground, and hold people to account. I feel safe in my own workplace again. But some nights I still remember the version of me who didn't have the words, and my chest aches for her.
More people experience this than they realize.
You've reclaimed your safety at work, but you still carry who you were before.
If this sounds familiar, the Library can help you find the bigger picture.