I'm in recovery from binge eating and my roommate keeps bringing home my trigger foods and eating them in common areas, but she doesn't know about my struggles because I haven't told her. I'm getting resentful that she's unknowingly making my recovery harder, but I also know it's not fair to expect her to change without knowing why.
More people experience this than they realize.
Recovery often demands vulnerability with people who didn't sign up to be part of your healing journey.
“Where Are You with Food relationship and disordered eating?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.