My best friend and I started a fitness routine together after we both got warnings about our blood pressure, but she's become obsessive about it while I keep falling off track, and now our friendship feels like it's about judgment and guilt instead of support.
More people experience this than they realize.
Good intentions in health partnerships can transform into mirrors that reflect our deepest insecurities about discipline and mortality.
“Where Are You with Heart and cardiovascular health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.