LibraryScenariosWhen friendship dynamics shift around postpartum body changes
Scenario

When friendship dynamics shift around postpartum body changes

My best friend has started making comments about how I 'let myself go' since having kids while she's maintained her pre-baby body, and I don't know if I'm being oversensitive or if she's actually being cruel. We used to talk about everything openly, but now every conversation about parenting or our lives feels loaded with judgment about how I look.

Dipa
Online
The coach is replying

More people experience this than they realize.

What we've seen

Different experiences of motherhood and body changes are creating an unspoken hierarchy that's poisoning a previously supportive relationship.

Ideas that help explain it
Worth thinking about

“Where Are You with Body image and self-perception?”

If this sounds familiar, the Library can help you find the bigger picture.