LibraryScenariosWhen friends' birth experiences trigger deep envy
Scenario

When friends' birth experiences trigger deep envy

My best friend just had the natural birth I've been dreaming of for years while I'm facing another planned C-section, and I love her but I can't celebrate with her the way I want to because I'm so jealous it hurts.

Dipa
Online
The coach is replying

More people experience this than they realize.

What we've seen

Another's joy has become a mirror for personal loss, creating guilt that compounds the original grief and threatens essential connection.

Ideas that help explain it
Worth thinking about

“Where Are You with Birth and the birth experience?”

If this sounds familiar, the Library can help you find the bigger picture.