LibraryScenariosWhen roommates amplify each other's stress-related digestive problems
Scenario

When roommates amplify each other's stress-related digestive problems

My college roommates and I are all dealing with stress-related stomach issues during finals season and we keep commiserating about it but also competing about who has it worse. The stress in our apartment is palpable and I think we're actually making each other's symptoms worse by constantly talking about how awful we feel.

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More people experience this than they realize.

What we've seen

Collective stress becomes collective symptoms in a feedback loop that no one knows how to interrupt.

Ideas that help explain it
Worth thinking about

“Where Are You with Digestive health and the gut-brain axis?”

If this sounds familiar, the Library can help you find the bigger picture.