My daughter is watching me go through perimenopause and asking questions about what to expect for herself, but I'm still figuring it out and don't want to scare her while also not wanting to lie about how hard this can be. I want to give her something better than the silence I got from my own mother, but I don't know how to be honest without being overwhelming.
More people experience this than they realize.
The desire to break generational patterns of silence must balance honesty with protection.
“Where Are You with Menopause and perimenopause?”
If this sounds familiar, the Library can help you find the bigger picture.