My elderly parents both have sleep disorders now — mom has restless leg syndrome, dad has sleep apnea — and they keep waking each other up but refuse to sleep separately after 45 years of marriage. My siblings and I are trying to help but we all have different ideas about medical versus natural approaches, and our parents are exhausted and stubborn.
More people experience this than they realize.
Multiple generations are struggling with how to balance medical needs, relationship patterns, and care approaches.
“Where Are You with Sleep — the science and the practice across traditions?”
If this sounds familiar, the Library can help you find the bigger picture.