My friend group has been supporting someone through their bipolar episodes for years but lately we're all getting burned out and some people are pulling back. Nobody wants to abandon them but we don't know how to set boundaries without feeling terrible.
More people experience this than they realize.
Sustainable support requires honest conversations about capacity that feel impossible when someone is suffering.
“Where Are You with Brain and neurological health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.