LibraryScenariosWhen couples with body dysmorphia trigger each other's symptoms
Scenario

When couples with body dysmorphia trigger each other's symptoms

My girlfriend and I both struggle with body dysmorphia, and we've started asking each other for constant reassurance about how we look, but I think we're actually making each other more anxious and obsessive. We thought supporting each other would help, but now we're both more focused on appearance than ever.

Dipa
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The coach is replying

More people experience this than they realize.

What we've seen

Two people seeking comfort for the same struggle are inadvertently amplifying each other's distorted relationship with their bodies.

Ideas that help explain it
Worth thinking about

“Where Are You with Body image and self-perception?”

If this sounds familiar, the Library can help you find the bigger picture.